eufy P1 Smart Scale
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Last, but certainly not least, is a smart scale. I am new to the smart scale herd, and I’m glad I waited because incredible tech is finally affordable and integrated.
You already know (or should) that I’m a big fan of tech for fitness. Whether it’s a fitness tracker watch or a food tracking app like LoseIt, I’m all about data-driven decisions.
A smart scale is just another tool to extract data. What I love about the eufy P1 is that it uses the same tech that a hand-held body fat reader uses to capture body fat, total body weight, lean mass, fat mass, skeletal mass and much more.
The app that comes with it could not be easier to set up and use within minutes, and it all integrates with Apple Health, LoseIt, and more.
Do not live and die by the scale, but rather by the data. Smart scales provide us the data needed to work smarter.
NOTE: eufy smart scales should never be used by people with a pacemaker, or other conditions they list on their website. Google it before you buy it.